"Actinidain" found abundantly in Kiwis is an enzyme that helps break down proteins. It soothes the stomach and intestines, thereby aiding digestion.
- 3 cups of pineapple
- 1 cup of kiwi
- Slice kiwis into 4 parts without peeling. Remove pineapple rinds and divide the fruit into 4 parts. Slice pineapples into smaller pieces with about 2 inches in length.
- Put pineapples and kiwis into Hurom and juice.
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